Reflexology is a gentle and non-invasive holistic treatment that works well alongside traditional allopathic treatments to promote better health and wellbeing.
The holistic approach means that we look at treating the person as a whole rather than trying to treat just the symptoms. This is really important because we can often underestimate how much our physical health can be affected by our emotions. Emotional issues such as stress and anxiety can manifest themselves as physical problems in the body such as disturbed sleep, headaches and poor digestion.
Reflexology aims to help rebalance the body’s natural systems thereby encouraging our own natural healing abilities and promoting better health.