Having suffered a family bereavement in the past 3 months I was having difficulty with sleeping and someone recommended reflexology. Paul’s ability to put you at ease and yet be completely focused on hearing what you say during consultation is great, especially if you are a nervous client. My sleep and quality of sleep has much improved.

Jackie, Eastwood

Reason for visit: Sleep issues

As a keen runner I often have wear and tear issues and I quickly saw huge improvements. I started to learn something new about my body after each treatment. We were also able to adapt when I had an injury.

Darren, Hucknall

Reason for visit: General Maintenance

I had been suffering from lower back pain for a few months and I read about how reflexology could help, sceptical at first, I contacted Paul and even after the first treatment I noticed a difference after further treatments, I felt the pain greatly reduced and my migraines headaches stopped. As I continued the treatments the pain has decreased tremendously, and I feel life has returned back to normal.

Joe, Alfreton

Reason for visit: Back Pain and Migraines

I’d been through a really stressful time I started feeling anxious and generally ‘low’. I found Paul to be very welcoming and understanding. Since having regular session’s, I’m feel my anxiety has decreased and I generally have a more positive outlook and I’m sleeping a lot better. I look forward to my monthly ‘up lifting’ appointments.

Donna, Selston

Reason for visit: Anxiety and Mental Health